do you need a

Private
ONE ON ONE
WORKOUT

Our private training gives players a chance to receive the one on one attention needed to maximize their workout time. Our staff is able to develop a plan to help players turn their weakness to strength. In our private workouts players will gain knowledge in all of the key fundamentals including ball-handling, shooting, footwork, defense, and conditioning.

30 Min Shooting Session

Dr. Dish

 
30 Mins
Shoot up to 600 game shots, from game spots, at game speed with the Dr. Dish shooting machine.CALL TO BOOK 0420399144

Individual Skill Development

Game Enhancement Workout

 
70 Mins
A one hour game based workout, including resistance band agility warm-up (Vertimax). Session will cover all major fundamental skills, that are specific to the players position.CALL TO BOOK 0420399144

Group Workout

4 - 6 Players

 
80 Mins
80 minute game based workouts, that will include up to 30 minutes of shooting with the Dr. Dish and competitive small sided games.CALL TO BOOK 0420399144

Partner/Small Group Workout

2 - 3 Players

 
80 Mins
80 minute game based workouts, that will combine a mixture of skill development and competitive small sided games.CALL TO BOOK 0420399144

Preschool

Training Program

3-7

Age

5

Locations

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Afterschool

Training Program

6-11

Age

2

Locations

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Holiday Camps

Holiday and Summer Camps

4-17

Age

6

Camps

More

Basketball Club

Experience Playing Real Football

Any

Age

Team

Size

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